My Current Fitness Goals


The Adventures of a Kathlete

I am never more in love with slipping my trainers on than when I’m training for an event. At the end of the month I’ll be running the Edinburgh Half Marathon and the run up (yeah, you heard me) to it has made me more pumped than ever to reach new goals. Training for something […]

May 16, 2018

An Ode to the Disorganised


Unkategorised

I’m an organisation freak. Alongside my ability to cross one eye while moving the other (Britain’s Got Talent, eat your heart out), I consider my organisation my most valuable skill. Although I don’t think my family who have to tolerate my sometimes frequent alarms do- I’m working on it, mum; I promise. Once upon a […]

April 23, 2018

My Three Favourite Workout Classes


The Adventures of a Kathlete

As someone who works wacky hours, I struggle to find the time to attend workout classes. As someone who adores workout classes, this can be pretty frustrating. Classes tend to be an energetic, sociable and fun way to exercise. My gym membership is all-inclusive and my favourite way to get my money’s worth is through […]

April 17, 2018

A Cocktail from Aaron


Kath's Kitchen

Having visited The Guinness Storehouse, made our own gin at the City of London Distillery and eagerly (Aaron may as well have had his hand up in the air, in response to the guide’s probably rhetorical questions) attended a wine tasting event at Vagabond, Aaron and I like to consider ourselves as amateur alcohol connoisseurs. […]

April 6, 2018

Review: My ASOS 4505 Leggings


The Adventures of a Kathlete

ASOS is my go-to site to order new workout gear from so, when they announced their very own fitness line (named ASOS 4505), you can imagine my excitement. Upon release, I headed straight over to ASOS to check out the range and struggled to add just the one item to my basket. I regretfully managed it […]

March 11, 2018

Sweet Chilli Chicken Stir Fry


Kath's Kitchen

When Aaron I cook together, it’s almost guaranteed our finished product will be a carb-based, meaty and mediterranean veg kind of dish. Aaron’s signature dish is no exception. He is a PRO at making any kind of sweet chilli stir fry and we altered his recipe today to make our very own sweet chilli chicken […]

February 26, 2018

My Three Favourite Workout Leggings


The Adventures of a Kathlete

As someone with more than enough workout leggings to go to the gym every day for a week and wear a different pair to each visit, I think I qualify as a personal activewear shopper. Nothing─and I mean nothing─excites me more than a workout in a fresh new pair of leggings. So, what with being a 10/10 leggings […]

February 15, 2018

Spaghetti for Your Valentine


Kath's Kitchen

Nothing says “you’re all right” like a home-cooked meal; even if the main ingredient is pasta. Light some candles, pop on The Greatest Showman soundtrack and the night’s a good’n. One of my favourite dishes of all time is a dish that involves both pasta and some kind of fish. So, today, I made myself […]

February 13, 2018

A Post-Workout Lunch


Kath's Kitchen

Once I’ve taken off my trainers, stretched and recovered (slightly) from a painful workout, I need me some carbs… and I need them quickly. I’ve recently been throwing together this quick dish when a workout has left me ravenous. It’s very much inspired by my favourite Joe Wick’s recipe and a veggie dish my mum […]

February 5, 2018