Chunky Veg Chicken Sausage Risotto


Kath's Kitchen

Being a lover of all things carbs, I think it was inevitable that I was going to, one day, become risotto’s biggest fan. In the last month, it’s just about become all I can think about. As well as wondering what I’m going to do once Easter is over and Oreo Egg ‘n’ Spoons are […]

April 2, 2018

Review: My ASOS 4505 Leggings


The Adventures of a Kathlete

ASOS is my go-to site to order new workout gear from so, when they announced their very own fitness line (named ASOS 4505), you can imagine my excitement. Upon release, I headed straight over to ASOS to check out the range and struggled to add just the one item to my basket. I regretfully managed it […]

March 11, 2018

Snow Day Chicken Courgetti


Kath's Kitchen

Most of the nation is experiencing a snow day; most of us are regretting not stocking up with soup, milk and bread before the Beast from the East greeted the UK. Combined with the desire to not go to the shops and soak yet another pair of shoes and the hunger in my belly, I […]

March 2, 2018

Sweet Chilli Chicken Stir Fry


Kath's Kitchen

When Aaron I cook together, it’s almost guaranteed our finished product will be a carb-based, meaty and mediterranean veg kind of dish. Aaron’s signature dish is no exception. He is a PRO at making any kind of sweet chilli stir fry and we altered his recipe today to make our very own sweet chilli chicken […]

February 26, 2018

My Three Favourite Workout Leggings


The Adventures of a Kathlete

As someone with more than enough workout leggings to go to the gym every day for a week and wear a different pair to each visit, I think I qualify as a personal activewear shopper. Nothing─and I mean nothing─excites me more than a workout in a fresh new pair of leggings. So, what with being a 10/10 leggings […]

February 15, 2018

Spaghetti for Your Valentine


Kath's Kitchen

Nothing says “you’re all right” like a home-cooked meal; even if the main ingredient is pasta. Light some candles, pop on The Greatest Showman soundtrack and the night’s a good’n. One of my favourite dishes of all time is a dish that involves both pasta and some kind of fish. So, today, I made myself […]

February 13, 2018

A Post-Workout Lunch


Kath's Kitchen

Once I’ve taken off my trainers, stretched and recovered (slightly) from a painful workout, I need me some carbs… and I need them quickly. I’ve recently been throwing together this quick dish when a workout has left me ravenous. It’s very much inspired by my favourite Joe Wick’s recipe and a veggie dish my mum […]

February 5, 2018

Dear Stomach: Five Tips


Unkategorised

Dear Stomach, You and I don’t always get along too well. Even when I think I understand you better than anyone else, I’ll get on a train and you’ll complain all the way there. Or I’ll wake up to make myself some eggs and you’ll, pretty soon, tell me off. We have a love-hate relationship […]

January 22, 2018

Dinner Party Buddha Bowl


Kath's Kitchen

One night this summer my friend came round for dinner and I tried my first attempt at making a Buddha Bowl. This Buddha Bowl is a smidge different to that one – last time I used quinoa instead of brown rice and chia seeds instead of sunflower seeds – but still super duper yummy. As […]

November 1, 2016