6/52: The Best of Adam Sharp


Kath's Bookshelf

This morning I finished my sixth book of the year, The Best of Adam Sharp by Graeme Simsion. Since deciding to read fifty-two books this year (and, in turn, document my reading adventure over on my Goodreads account) I knew I had to pick up Simsion’s newest book. His book, The Rosie Project is one […]

February 8, 2018

A Post-Workout Lunch


Kath's Kitchen

Once I’ve taken off my trainers, stretched and recovered (slightly) from a painful workout, I need me some carbs… and I need them quickly. I’ve recently been throwing together this quick dish when a workout has left me ravenous. It’s very much inspired by my favourite Joe Wick’s recipe and a veggie dish my mum […]

February 5, 2018

How to Wake up Early to Workout


The Adventures of a Kathlete

Although I used to prefer working out in the afternoon or evening, I now like starting the day by upping my heart rate. Recently, however, I’ve been trying to get into the habit of waking up in the early hours to workout. It’s something I find far more natural in the warmer months but something […]

February 2, 2018